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How I Travel on $35 a Day (and Still Have the Time of My Life)

March 5, 2026 8 min read budget backpacking tips

People always ask me how I afford to travel for months at a time. They assume I'm trust fund rich or making influencer money. I'm neither. I deferred my last semester of uni and saved $8,000 from working bar shifts for six months. That's it. That's the fund.

Eight months later, I still have money left. Not a lot. But enough to keep going for a bit longer. And I haven't felt like I'm missing out on anything.

Here's the actual maths.

The $35/Day Breakdown (Southeast Asia)

This was my average across 4 months in Thailand, Vietnam, Cambodia, and Bali. Some days were $20. Some were $60. But it averaged out.

Category Daily Average Notes
Accommodation $6-10 Dorm beds (6-8 bed rooms)
Food $8-12 Street food + one sit-down meal
Transport $3-5 Local buses, Grab, walking
Activities $5-10 Temples, markets, hikes (many free)
Connectivity $1 GOAN eSIM ($29/month = ~$1/day)
Misc $3-5 Laundry, water, snacks
Total $26-43 Average: $33

Vietnam was the cheapest. I had days in Dalat and Phong Nha where I spent $18 total including a cooking class. Thailand was mid-range. Bali was the most expensive in SEA, mainly because Canggu prices have gone full tourist mode.

The $50/Day Breakdown (South America)

South America is more expensive than people expect. Colombia was affordable. Argentina was a rollercoaster depending on the exchange rate that week.

Category Daily Average Notes
Accommodation $8-15 Dorms, occasionally a private room
Food $10-15 Local markets + almuerzo (set lunch)
Transport $8-12 Buses are long and not always cheap
Activities $5-10 Hikes mostly free, tours can add up
Connectivity $1 Same GOAN eSIM, worked everywhere
Misc $3-5 Altitude sickness meds, sunscreen
Total $35-58 Average: $47

The big difference in South America is transport. Distances are massive. A bus from Medellin to Cartagena is 13 hours and costs $25-35. You can't avoid these unless you fly, which is often the same price anyway.

The $55/Day Breakdown (Southern Europe)

Europe is where budgets get tested. Portugal and Greece are manageable. Italy and Spain push you if you're not careful.

Category Daily Average Notes
Accommodation $15-25 Dorms in big cities are pricey
Food $12-18 Markets and supermarkets save you
Transport $5-8 Walking + metro, occasional bus
Activities $5-8 Free walking tours, beaches, churches
Connectivity $1 GOAN. Still the same plan from SEA.
Misc $3-5 Laundry, museum entries
Total $41-65 Average: $53

The trick in Europe is accommodation. Book hostels with kitchens and cook 2 out of 3 meals. A supermarket lunch in Lisbon costs $3. A restaurant lunch costs $12. Over a month, that difference is $270.

Where I Save

Accommodation: dorms, always

I haven't paid for a private room in 8 months (okay, twice, but those were mental health days). A 6-8 bed dorm in SEA costs $4-8. In Europe it's $12-20. Compared to a private room at $25-60, the savings are massive.

Tips that actually help:

Food: eat where locals eat

The golden rule: if the menu is only in English, you're about to overpay.

In Vietnam, the best pho I had cost 35,000 VND ($1.40). It was at a plastic-stool place on a random street in Hanoi with zero English signage. The pho at the tourist restaurant two blocks away? 120,000 VND ($4.80) and half as good.

Follow the locals. Eat at markets. Cook when you can.

Transport: slow is cheap

Night buses in SEA are a backpacker's best friend. You save on accommodation (you're sleeping on the bus) and transport (you're getting to the next city). A night bus from Hanoi to Phong Nha cost me $12 and I woke up at my destination.

Trains in Europe are expensive. Buses (FlixBus, BlaBlaCar) are usually 50-70% cheaper for the same route.

Connectivity: one plan, everywhere

This is the hack nobody talks about. If you're buying local SIMs at every border, you're spending $5-8 each time plus 30-60 minutes of your time. Over a 4-month trip across 5-6 countries, that's $30-48 in SIMs alone, plus hours of wasted time.

GOAN's eSIM is $29/month and works across 105+ countries. One plan, zero border hassle. I set it up once in Sydney and haven't thought about data since. That's not just a money saver. It's a sanity saver.

Where I Splurge

Budget travel doesn't mean deprivation travel. I'm very intentional about what I spend more on:

Experiences over things

I spent $45 on a cooking class with a grandmother in Hoi An who taught me to make cao lau from scratch. I spent $60 on a two-day trek in Sapa with a local Hmong guide. I spent $35 on a surf lesson in Sri Lanka that turned into an all-day beach session with the instructor's family.

These are the memories that define the trip. I will never regret spending money on them.

Safety

I don't cheap out on anything safety-related. Good travel insurance ($40-60/month), a proper padlock, a power bank that actually holds charge, and reliable phone data. These are non-negotiable line items.

The occasional good meal

Once a week, I sit down at a proper restaurant and order whatever I want without looking at the price column. After six days of street food and hostel kitchen pasta, a $15 meal at a family restaurant with actual plates feels like the Ritz.

Money Tracking

I use the Trail Wallet app to track every single purchase. Every coffee, every bus ticket, every $1 temple donation. At the end of each week, I know exactly where my money went.

This sounds obsessive. It is. But it's also the reason I've made $8,000 last 8 months. When you see in black and white that you spent $23 on drinks on Thursday, you naturally adjust on Friday.

The Real Budget Killers

These are the things that destroy backpacker budgets:

  1. Drinking. A night out in Bali can easily cost $30-50. Three of those per week and your budget is blown. I limit big nights out to once a week.

  2. Tourist transport. Taking a taxi when you could take a local bus. Getting a private boat when you could take the public ferry. Always check the local option first.

  3. FOMO bookings. That Instagram-famous restaurant, that viral TikTok waterfall tour, that "must-do" experience that costs $80 and is just okay. Not everything viral is worth your money.

  4. Carrier roaming. I cannot stress this enough. If you haven't sorted your phone data before landing, you'll either spend a fortune on roaming or waste time and money buying SIMs at every stop. Get an eSIM before you go and cross this off permanently.

Monthly Summary

Region Monthly Budget Liveable?
Southeast Asia $900-1,050 Very comfortable
South America $1,350-1,500 Comfortable
Southern Europe $1,500-1,700 Tight but doable

These numbers include everything. Accommodation, food, transport, activities, connectivity, the occasional splurge. They don't include flights between regions (that's a separate fund).

The Mindset Shift

Budget travel isn't about going without. It's about being intentional. Every dollar I don't spend on an overpriced tourist restaurant is a dollar that buys me another day on the road. Another sunset. Another hostel kitchen conversation with someone from a country I've never visited.

I'd rather have 8 months of this than 2 weeks at a resort.

If you're building your own travel fund and want to understand the connectivity costs, check out my comparison of eSIM vs physical SIM cards. Short version: an eSIM saves you both money and time compared to buying local SIMs at every border.

Get your GOAN eSIM

Mia Chen
Mia Chen

22, backpacking the world one hostel at a time. Currently somewhere in Southern Europe.

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